Do we need to take a calcium supplement or is milk enough? We see advertisements that milk strengthens our bones and teeth. This does seem logical since milk has 300 mg per cup of calcium in it. ...View Article
The Journey To A Healthy You...
The physicians and staff at Natural Health Care Alternative, P.C. are dedicated to providing excellent health care using chiropractic and other innovative treatments and modalities and in sharing knowledge and compassionate support with each individual who comes into our office.
We are committed to blessing the lives of our patients by assisting them in reaching their personal health and wellness goals.
There are six keys to creating superior health.The answer to "how do you live a healthy life in an unhealthy world" is the Six Steps to Wellness. This comprehensive program - the result of thirty five years of intensive research is - your key to better health.
The Six Steps to Wellness are:* Structure
* Electro Magnetic Therapy
* Emotional Therapy
* Allergies and Sensitivities
These steps represent all six of the major steps of your journey to optimum health.
While some fitness enthusiasts relentlessly seek out the latest, trendiest exercise crazes, many others are returning to good, old-fashioned walking to help them feel great and get into shape. Whe ...View Article
More energy is available to each of us - we just need to plan and make sure we're taking the time to do things that support us. Eating the right foods, making time for regular exercise, and making ...View Article
In the United States, about 20 million people have been diagnosed with asthma; nearly 9 million of them are children. The most common treatment for Asthma has been the use of corticosteriod inhale ...View Article
The newest Journal of Immunology shows that Vitamin D activates a gene that stops inflammation. Exposure to the sun is the main source for your body's vitamin D but sun screens, aging and clothes ...View Article
Surveys have shown that between 40 and 60 percent of the general population has trouble sleeping. Daily stress and worries, pressures from job and family, body aches and pains caused by uncomforta ...View Article
Newsletter Sign Up
3D Spine Simulator
Launch 3D Spine Simulator